Restful Sleep Getting good sleep is critical for reducing chronic pain, improving your energy, and your mood. Getting a full 8 hours of rest is key
Diagnosing and Treating Peripheral Neuropathy
Peripheral Neuropathy is a serious condition that can cause pain and other issues. Like most health conditions, the sooner the problem is identified,
4 Tips for Relieving Chronic Pain
Reduce Stress Negative feelings like depression, anxiety, stress, and anger can increase the body’s sensitivity to pain. By learning to take control
Tendonitis Pain – Causes & Treatment Options
Tendonitis is a repetitive stress condition that can impact anyone and cause a lot of pain. Thankfully, there are effective ways to manage pain from
How to Treat Chronic Back Pain from Spinal Stenosis
Spinal stenosis is a common cause of pain in the back, neck, and legs. This pain management education article focuses on spinal stenosis. We will
How Dancers Can Prevent And Treat Foot Injuries
Dancing is an elegant art, but it’s anything but elegant on your feet. Whether your child is a beginner in ballet class or you’re part of a
4 Ways Older Adults Can Prevent Foot Pain
As we get older, we need to become more proactive in how we work to prevent health problems from developing. The same can be said for your feet. As we
Treating Persistent Pain in Seniors After A Car Crash
One in four seniors who have been in a car accident will have lasting pain, and many will struggle to preform basic daily activities in the months
The Most Common Chronic Pain Treatment Options
Chronic pain can be treated in a variety of different ways. In this article, we are going to walk through some of the most common chronic pain